Brazilian Jiu-jitsu Champion Daniel O’Brian

Daniel O’Brian is a Brazilian Jiu-Jitsu champion who has competed blindfolded.  He embodies what I believe is an ideal form of Jui Jitsu. He goes deep into his philosophy and method is this episode.

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In Depth with Steve Cotter IKFF

Steve Cotter is an internationally known and respected kettlebell trainer, and founder of the International Kettlebell And Fitness Federation.  We go in depth into his philosophy of exercise and conscious living.

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Mindfulness With Kartika Nair (Synchroshakti)

Kartika Nair, also known as Synchroshakti, is a Spiritual Teacher and musician from India. She gives us her views on Spirituality, the practice of Mindfulness, and plays us a song!

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