Windmill. Great for developing the core while stretching the hamstrings

This is from Capoeira inspired movements from one of our workshops with multiple instructors each teaching a different method

Monkey Press. Hang from a bar with 1 hand, and press a bell with the other

1 arm overhead squat while lifting 2nd bell from the ground, and double windmill

1 arm overhead squat while lifting 2nd bell from the ground

Push-ups on the parallel bars

Walking the balance beam carrying a 35lb kettlebell