Venus Lau is a Personal Trainer, Golf Performance Coach and Fitness Model. She has an eclectic range of movement and strength skills. She tells us about her story, method and philosophy and what she wants to teach others.
Kathryn started her Yoga teacher training at age 17, and was teaching a popular class for teenagers when she was 18. Since then she has developed her own way, Mindful Strength, and teaches classes and workshops. She has a podcast called Mindful Strength, available everywhere.
Hemalayaa is a Transformation Facilitator, and founder of Hemalayaa EMBODY, leading women to Divine Feminine embodiment. She teaches around the world at Yoga festivals and other happenings.
Isidora Romantini is a Yoga teacher, massage therapist, and acupuncturist. Her Way of Yoga changed when she realized the way it is commonly practiced is leading to many injuries.
Steve Maxwell travels the world teaching Brazilian Jiu-Jitsu and Strength and conditioning. He helped start the Russian Kettlebell Challenge and trained with the Gracie family long before the UFC started.
Melody is the owner of Flawless Fitness and Evil Munky Enterprises, a custom strength equipment company.
Tracy Alloway is a Professor of Psychology at the University of North Florida. An expert on working memory and education, she developed the internationally recognized Alloway Working Memory Assessment.
James Fuller is a competitive lifter, including the all-round weightlifting in lesser-known techniques. He goes into great detail about lifting and how he keeps getting stronger into his 40’s.
Logan Christopher is an innovative strongman and entrepreneur. He goes into detail about his method of fitness, usage of herbs, and mental training.
Lamonte Goode is the creator of CyberYoga, a blend of b-boy, Yoga, dance, and other methods of movement, including his own way. He goes deep into his method and story in this episode.
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Hadley Fitness offers expert level kettlebell instruction, bodyweight strength training and movement training in Indianapolis, Indiana.