Flex And Flexibility is Emmanuella’s awesome new podcast. It’s the audio from her Yoga classes! She has a lot of practical knowledge and experience. This episode is about that and her experience in bodybuilding. Enjoy! Here is the link to her show: https://open.spotify.com/show/7fndpcS40UcZ3hcVzKCxQo
What is the quality of your feed? I explore how we consume and give food for thought, read some Kahlil Gibran to nutrify your Soul, and more. Enjoy
Steven Riddle plays guitar and sings a few songs for us. We also talk about his inspiration and songwriting process.
This is an exploration of how we can fly and what may be keeping us down.
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Hadley Fitness offers expert level kettlebell instruction, bodyweight strength training and movement training in Indianapolis, Indiana.