Lisa Lugo Raw and Uncensored

Lisa tells her powerful and traumatic story of childhood abuse, her ayahuasca experience, her difficult relationship with CrossFit and more…

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Path Notes

Do we need borders? Who are “your people”? I go into these topics and read some John Lennon, Kahlil Gibran, and more…

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Path Notes

Is straying off the Path part of the Path? Does it serve us well to blow off some steam and do things that don’t fit our everyday life? What’s in a name? These topics and more are covered in this episode.

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Path Notes Of The Mystic

What is your Path? Do you feel alone? Do you get stuck analyzing and delay action?

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Foolish Heart

Relationships, loneliness, Grateful Dead lyrics, dreams, trials, lessons, and more are explored here…

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